So this is supposed to be the first day of the new program & it didn’t go well. Had a brunch at my uncle’s where I made good choices. But then we headed up to Flagstaff where there is too much good food. The options we might have done where I’d have had more no/low carb choices didn’t work because of time/expense/fanciness. Did pizza at a place I’d heard was the best in AZ. It was great.
Basically I don’t have strong enough systems in place yet to handle this scenario. Trip to a different city where there are restaurants I love. Not great in-diet options that were cheap and casual enough for our whole crew (3 adults & 6 kids). Great, great food options that I’d always wanted to try. I cracked.
Need to work harder on systems/mental structure to help me make choices in-program in a scenario like this.
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