Must move the body. Must…
Sick yesterday. Laid on the couch most of the day.
Back tightened up. Had to stretch.
Just move. Any movement is better than none.
Can’t imagine how bad it is for bedridden people.
thoughts...
also at…
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PurpleCRM my company
AZ SUP stand up paddling in AZ
Gangplank the amazing collaborative workspace where you'll find me
Phoenix Innovation Foundation helping make great Phoenix events happen
Ignite Food the food version of Ignite Phoenix
Twestival Phoenix helping raise money for local and global charities with the Phoenix event of a global charity movement
phxnom don't know what this will be yet
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